Sometimes in life we all hit a road block when trying to achieve our goals. We just don’t know what to do and get to the point of giving up. I was at that point with my own goal of weight loss. I would make a resolution at the beginning of each year to lose weight, and each time I would fail. This year I was close to giving up, when I found the answer in a food delivery company. I read a series of Bistro MD reviews on weight loss food delivery plans, and realized that I had found a way out of my block.
The main interruption in my weight loss attempts was always my lack of self control when it came to food. I would start off eating healthy foods, then I would have just a little bit of something unhealthy as a cheat snack. Continue reading